Do you feel depressed, anxious or just worn out? Do you feel lonely? Is it hard to do things you used to enjoy? Is it hard to get out of bed? Do you just need someone to listen to you?
We understand! We love helping women of all ages who are struggling to juggle so many responsibilities at one time. We will assist you in exploring developing self-esteem, recovery from divorce, grief, and changes. We will help you through the issues that are most important to you.
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and support, we are able to help you recover you motivation, perspective, and the joy that you once had in your life.
Many individuals experience symptoms associated with painful and traumatic circumstances or events. Anxiety, fear, and hopelessness are a few emotions that can linger. We can help you overcome these symptoms and guide you through the process of grief and healing.
Many of our teenage girls struggling with depression, anxiety, or low self-esteem . These issues can manifest in different ways than adults and often can be more difficult to recognize. These girls often hide behind a mask and present to the world that things are doing well. However, often times they feel disconnected, invisible to their peers. Some are being bullied. Some are involved in abusive dating relationships. They end up hating themselves and disengaging with others.They may talk about not liking, or even hating themselves, as they try to keep up appearances of perfection. It can all feel so overwhelming!! The idea of this group is to bring girls together to discuss and discover that they are not alone and can find support with each other.
We are dedicated to empowering women and teenage girls to overcome challenges, navigate transitions and achieve personal goals.
We utilize a Solution Focused and Client Centered approach. We will work together on your Counseling goals. Our aim is to provide a shorter length of time in Counseling, so that you are equipped with skills and strategies to navigate life's challenges.
We promise to be there for you in every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.